Sunday, November 1, 2009

cross back

man my back is sore. it so jacked right now. 2 days of racing can do that to an old guy. i almost didn't make it this morning. the gun club could be one of my favorite venues. this is a top notch place to race. the course was a little different than last year. no back to back sand this year. this was more of a running/walking race. lots of mud and very slick hills. lots of walking and running. only 3 laps today, thanks. i started at the back again, go figure. i was going pretty good until a big crash on the first lap. finished 24th out of 30 something. thanks john haley for helping me work my back out before i got in the car to come home.

1 comment:

  1. great racing with you today. what a crazy course. like a 5k interspersed w bouts of bike riding.
    pray for sunshine this week.

    bs

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